View Workout (Maggie Schmaedick)
easy run
November 24, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run... Tomorrow is going to be more volume and some people are racing, so today is easy.
Legs feel pretty good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |