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Turkey Stuffer!

November 25, 2010 (Morning)

Exercise Type: Run

Comments:
2 mile warm up, 3.1 mile race, 3 mile cool down.

I just helped pace my friend, Allie, during the race. We went 6:45 pace, and my pacing was really consistent, so it went really well! Then to get more miles in I ran the course again afterwards, so I got in 8 today.

My legs feel great! It was super cold, but I think my form was good.

Distance Duration Pace Interval Type Shoes
8.0 Miles Race