View Workout (Bill Simpson)
2 Rivers Mid/Long Run w/ Brent
November 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 48 and breezy
Comments:
Felt great. Good to run with Brent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:19 | 7:12 / Mile | Long | Pegasus Blue |