View Workout (Clint Kugler)
AU/Glover park
November 25, 2010 (Night)
Exercise Type: Run
Weather: 47
Comments:
Was going to do a workout but didn't feel that good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Easy | Asics Gel Nimbus #9 |