View Workout (Clint Kugler)
Return to Log
AU/Glover Park
November 23, 2010 (Night)
Exercise Type: Run
Weather: 55, pleasant
Comments:
Ran with Rob around AU.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
36:55 |
7:23 / Mile |
Easy
|
Asics Gel Nimbus #9
|