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Wilder Field

November 25, 2010 (Morning)

Exercise Type: Run

Weather: 20's

Distance Duration Pace Interval Type Shoes
2.66 Miles 18:55
1.33 Miles 9:38 7:14 / Mile Warmup Lunaracer 2 (Orange) #3
1.33 Miles 9:17 6:58 / Mile Easy Lunaracer 2 (Orange) #3