November 25, 2010 (Morning)
Exercise Type: Run
Comments:
stumbled upon a nice little neighborhood trail not too far from katie's. i hopped onto it, expecting a tiny loop, but got to enjoy its crushed gravel and scenery for over a mile before reaching its end. a good little start to thanksgiving; glad to get some miles in early because i know i won't be running any after the gluttony to come.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:31 | 7:18 / Mile | Easy | mushas 2c |