View Workout (cassadamius )

Calendar - Statistics - Workouts

Return to Log Return to Log

5 easy

November 25, 2010 (Morning)

Exercise Type: Run

Comments:
stumbled upon a nice little neighborhood trail not too far from katie's. i hopped onto it, expecting a tiny loop, but got to enjoy its crushed gravel and scenery for over a mile before reaching its end. a good little start to thanksgiving; glad to get some miles in early because i know i won't be running any after the gluttony to come.

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:31 7:18 / Mile Easy mushas 2c