View Workout (Alexander Waldt)
Windy n' Chilly
November 27, 2010 (Morning)
Exercise Type: Run
Comments:
Wind was ridiculous today. Coldest day yet this week too. Felt ok, but hip was a little tight I think because of the cold. Probably gonna stop wearing shorts soon, and bust out the tights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:12:55 | 7:55 / Mile | Asics GT-2150 |