November 27, 2010 (Afternoon)
Exercise Type: Run
Weather: cloudy, cold
Comments:
Ran with Aaron, he was having hip trouble we never pushed the pace. Also he needed a bathroom so we went exploring around the campgrounds, later to find there was no running water anywhere. A bit muddy as well, although I enjoyed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:51 | 7:41 / Mile | Training | Brooks Ghost 2 (Running) 10.5 |