View Workout (Dwight Raby)
4.1 miles
November 26, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Easy 4.1 miles from the condo. Going to take tomorrow off. Good week. Step it up above 20 next week but keep the runs slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles |