View Workout (Adam Wight)

Calendar - Statistics - Workouts

Return to Log Return to Log

cran-berwick-fg-cran

October 19, 2008 (Morning)

Exercise Type: Run

Weather: overcast

Comments:
felt great and pushed hard most of the way.

Distance Duration Pace Interval Type Shoes
18.0 Kilometers 1:27:49 7:51 / Mile   Saucony Grid Hurricane