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indoor

November 23, 2010 (Morning)

Exercise Type: Run

Weather: colder

Comments:
nice longer morning loop with the guys, then a few figure eights to get the blood pumping, i wanna do a workout the tuesday we get back but i gotta figure out which one. try to run over the vaca but im not sure itll work lol.

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:06 7:49 / Mile   BROOKS BEAST 2