
November 28, 2010 (Morning)
Exercise Type: Run
Weather: 30 Sunny
Comments:
Scottley to Schiller to Columbus to Marshall to Campbell to Schenk to Bogart to Campbell to PHS, Fitness Trail, home (alone)
I had to go to the bathroom for like the last four miles but made it back in plenty of time. I felt relaxed and would doubt the distance if I hadn't just mapped it yesterday. After the cold, windy spell the last couple days, it was a beautiful morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:32 | 6:56 / Mile | Easy | New Balance 520 |