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NASA Run

November 28, 2010 (Morning)

Exercise Type: Run

Weather: 30 Sunny

Comments:
Scottley to Schiller to Columbus to Marshall to Campbell to Schenk to Bogart to Campbell to PHS, Fitness Trail, home (alone)

I had to go to the bathroom for like the last four miles but made it back in plenty of time. I felt relaxed and would doubt the distance if I hadn't just mapped it yesterday. After the cold, windy spell the last couple days, it was a beautiful morning.

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:32 6:56 / Mile Easy New Balance 520