View Workout (Sarah Lewis)
Legion
October 19, 2008 (Morning)
Exercise Type: Run
Weather: 40
Comments:
was a good run, my legs were really tired. ran with e, syd, and madison
good to see adair again :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:56 | 8:14 / Mile | Asic gels zt-260 |