View Workout (Troy Squires)
Wimbledon Common Lunchtime Run
November 25, 2010 (Morning)
Exercise Type: Run
Weather: 5'C Clear
Comments:
Nice run with work colleagues on the WW 10km route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | 38:24 | 4:31 / Kilometer | Training | Asics GT-2150 |