View Workout (Michael Vaughn)
Forest hills everywhere
October 15, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
fart leg
it was really long 2:30 to 3:30 followed by 6 at 30 seconds.
Fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |