View Workout (Jeff "Danger" Atkinson)
New Shoes
November 28, 2010 (Morning)
Exercise Type: Run
Weather: 35
Comments:
Breaking in the new shoes. Easy run. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:50 | 7:16 / Mile | Asics DS Trainer 15 II |