View Workout (Chad Halsten)
Black Forest Regional Park
November 28, 2010 (Morning)
Exercise Type: Run
Comments:
found that other park again...stuck to the right against fenceline...tons of side trails...easy to get confused.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Hills |