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November 29, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.17 Miles 1:06:00
2.36 Miles 21:00 8:53 / Mile Speed Asics T0C9N - Cherry
2.12 Miles 20:00 9:26 / Mile Cruise Asics T0C9N - Cherry
2.69 Miles 25:00 9:17 / Mile Tempo Asics T0C9N - Cherry

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