
November 29, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Ah, being Coach is awesome. Although I really DON'T want to be there. CHRIS!!!! Yay! It won't be a complete waste of time! :D
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | Easy | Asics Gel 2150 8-7-10 |