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atlanta half marathon

November 25, 2010 (Morning)

Exercise Type: Run

Weather: perfect. mid 60s, no rain.

Comments:
i've been preparing for this race since conference, so i was really psyched. i got up early and drove down to the race, got onto the starting line, right up front. i was real excited. as usual i started out way too fast. here are the splits, roughly:
5:22, 5:38, 5:29, 5:29, 12:00 for two, ...,6:20, 6:20, 6:10, 6:10, 6:40 for 1.1
it was a great race. i ran with a guy who used to run for georgia tech for a while, we went back and forth until mile 11, i was feeling good and i dropped him. finished the race pretty fast. the course was a lot hillier than previous years', so i was happy to PR by 3:30. i got a trophy too, for placing 1st in the 19&under age group. i placed 17th overall, so that was good, out of 9000. all in all, a great turkey trot.
i'm taking the rest of the week off, and then cross training through next week as my break. i'll start running again after that.

Distance Duration Pace Interval Type Shoes
13.1 Miles 1:17:42 5:55 / Mile Race