View Workout (Lucas Pfaffenroth)
Track
November 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 40's, cloudy and dark, little breezy
Comments:
Calf still feels weird but I'm not sure if it's really an injury or not. It doesn't hurt all the time and doesn't always hurt in the same place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | Ghost 3 |