
November 29, 2010 (Afternoon)
Exercise Type: Run
Weather: niceee leggings and t-shirt nice
Comments:
Pretty good, just a cramp at the end but I am almost positive it was from lack of water. Also wore Julia's shirt which was a little intense but I handled it. Note to self: look for black squirrel I see by my house. Possible stroke of luck as in opposite of bad luck of black cat? Ab Circuit
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:39 | 8:33 / Mile | Easy |