View Workout (Dbora Lee)
Day 1 of Track Conditioning
November 29, 2010 (Morning)
Exercise Type: Run
Weather: Dark.
Comments:
Shins aren't hurting anymore. Big right toe was bothering me. Scariest run ever. Did the leg push off things and steps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Easy | Brooks |