View Workout (Ken Noguchi)
Fields
October 19, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Dan for the first 4 then ran alone. Good run overall felt, legs felt kind of sore but not too bad. Did some strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |