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MILK MILE!!!!

November 28, 2010 (Morning)

Exercise Type: Run

Comments:
3 BARFS, 1 DESTINY

Distance Duration Pace Interval Type Shoes
1.25 Miles 10:02
400.0 Meters 2:00 8:02 / Mile Warmup Saucony Hurricane Red
1.0 Miles 8:02 8:02 / Mile Race Saucony Hurricane Red