
November 28, 2010 (Morning)
Exercise Type: Run
Comments:
3 BARFS, 1 DESTINY
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | 10:02 | |||
400.0 Meters | 2:00 | 8:02 / Mile | Warmup | Saucony Hurricane Red |
1.0 Miles | 8:02 | 8:02 / Mile | Race | Saucony Hurricane Red |