View Workout (Matt Davis)
(Untitled)
November 19, 2010 (Morning)
Exercise Type: Run
Comments:
easy run, tired after tough run.
went to the rac, than ran up the inner loop, to catonsville, to that light and than back down to campus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.89 Miles | 33:10 | 8:31 / Mile |