View Workout (Michael Grese)
Shaun Suisham
November 29, 2010 (Night)
Exercise Type: Run
Comments:
6 Miles w/ Ben and Grogan. Then played football. Then ran back to Veale.
35 Yard Field Goal!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | Asics Gel Nimbus 12 (Black) |