View Workout (john henderson)
easy walk
November 30, 2010 (Morning)
Exercise Type: Walk
Weather: windy and cold
Comments:
easy walk today...bundled up good for the north wind temp of 42.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:45:27 | 16:13 / Mile | Easy |