View Workout (Vinh Nguyen)
Four Corners
November 30, 2010 (Morning)
Exercise Type: Run
Weather: 60 deg.
Comments:
Panasonic @ 700ft via Whiting Rd to 4 Corners @ 1425ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:18:13 | 8:53 / Mile | Hills |