View Workout (Billy Cox)
(Untitled)
November 30, 2010 (Morning)
Exercise Type: Run
Comments:
wisconsin down to mass up to nebraska to 42nd. pretty quick at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.75 Miles |