View Workout (Len Epstein)
(Untitled)
October 18, 2008 (Morning)
Exercise Type: Run
Comments:
Today was great! I ran from the house and went east on Tulare AVE to south on Santa Fe down the old rail then west along the dry aqua duct . I came out on Court Ave and went north to west bound on Whittendale, and all the way down to County Center Ave and back home.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.5 Miles | 1:08:35 | 10:33 / Mile | 134 | Pegasus 2007 |