View Workout (Johnathon Frey)
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5x800
November 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
5x800
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.5 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
10/19/10
|
| 2.5 Miles |
|
|
Interval
|
10/19/10
|
| 2.0 Miles |
|
|
Cooldown
|
10/19/10
|