View Workout (Heather Miller)
3.0 treadmill
December 1, 2010 (Morning)
Exercise Type: Run
Comments:
Took Aly to school. Greg was in bed. Lauren went back to sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:03 | 10:01 / Mile | Easy | New Balance 758 |