View Workout (Chris MacColl)
wolf run
October 19, 2008 (Morning)
Exercise Type: Run
Comments:
My legs were pretty tired, and my stomach felt weird. I ate a lot of pizza at 2 am and got locked out of my room and slept on Clint's coach, so I think that was pretty predictable.
I really liked to run, surprised I hadn't run here before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:00 | 7:27 / Mile | Asics GEL-DS Trainer 13 |