View Workout (Sara Cuadra)
4!
December 1, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold but I was ready
Comments:
Ran with Kate the whole time. Old way. First time at 4 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:46 | 8:26 / Mile | Easy |