View Workout (Lucas Pfaffenroth)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ahgh

November 30, 2010 (Afternoon)

Exercise Type: Run

Comments:
Calf hurts like a bitch.

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:34 7:15 / Mile Easy Ghost 3

Share on Facebook | Public Link