View Workout (Emily Mossler)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 1, 2010 (Morning)

Exercise Type: Run

Comments:
9 mile run
4:06 to trails
28:33 out
28:40 back
snowed!

Distance Duration Pace Interval Type Shoes
9.2 Miles 1:06:00 7:10 / Mile Cruise