View Workout (Stephen Irvine)
Lime Kilm Bay
December 2, 2010 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
ran while Duncan did tennis.
Lorraine St, Lime Kilm Bay wetlands and Roberts Rd
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.2 Kilometers | 22:36 | 5:22 / Kilometer | 163 | 180 | Training | Brooks Adrenaline GTS10 |