View Workout (Maggie Schmaedick)
(Untitled)
December 2, 2010 (Morning)
Exercise Type: Run
Comments:
6x200m. First one at 5k race pace, then cutting down. I actually feel pretty good today! My calves are a little sore, but I feel healthy and ready to race!!
I also met with Joe for strides. He said my form looked great and gave me some things to think about for the race on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.5 Miles | ||||
| 1.0 Miles | Cooldown |