December 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 45 cold
Comments:
since yesterday was a bit brisk (even though it felt wonderful), i decided to make today a little more mellow. ran with leah and allie, which was nice - good to mix up the groups - but the pace was painfully slow for me. i really wanted to just get up and go. ran to bradley firehouse and back, which took 40 minutes (AAAH!). then ran to the running store, which was a bit quicker (eliz was with us), got some great free advice from a pediatrist and some free mushroom pizza, then had to go home. went alone, and fast. it felt so good to push a little bit, to be out of breath. i'm itching for a workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
52:20 | Easy |