December 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
BRRR cold! About 35 degrees and snowing :) It was soo pretty. Good run despite being out of shape again. Abs and arms after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:26 | 9:08 / Mile | Easy | Bright Blue / Lime Green |