View Workout (Kurt Gilbert)
(Untitled)
December 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
With Fakler in the park. Started at Squaw, up to SOM, back to miles trail, cut to boy scout building trail instead of doing the last hill and then back to squaw. About 45 minutes so maybe a little more than 6 but whatever. Breathing is still a little bothersome. Feel real tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |