December 5, 2010 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Too fucking windy outside. Wouldn't have been that cold otherwise. Oh well. Warmed up as I went along. Out to Stoney run and up to Gilman for the first time in a while. Felt pretty tired like 40 minutes in, but then on the way back started to feel solid. Ran down this one guy who I assumed to run for Hopkins. Neither of us said anything to each other. Then at a stop light he just left me haha. Too cold for barefoot striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.47 Miles | 1:20:10 | |||
| 10.35 Miles | 1:20:10 | 7:44 / Mile | Asics GT-2150 | |
| 200.0 Meters |