View Workout (Lucas Pfaffenroth)
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A Test
December 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
Felt ok, didn't really do enough to hurt it much. Calf still a little sore/tight though.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
|
|
Easy
|
Ghost 3
|