View Workout (Lucas Pfaffenroth)
A Test
December 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
Felt ok, didn't really do enough to hurt it much. Calf still a little sore/tight though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Ghost 3 |