View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Downtown Cleveland Run

December 5, 2010 (Morning)

Exercise Type: Run

Weather: 25 Snowing

Comments:
Soberlook down Cedar to Chester to E9th to Lakeside through the mall to Cleveland Browns Stadium, up W3rd to Superior, through Public Square to Ontario to Eagle to E9th to Euclid back (with Mike Grese)-

Mike was hungry and I was tired so this was a somewhat rough one. I think we both made the best of it and enjoyed it yet. We touched all three Cleveland Stadiums. My legs hurt by the end and I was privately wondering if I would need to walk back up Cedar Hill.

We were originally planning to cross the Cuyahoga and go 14, but that didn't happen. I was thinking of adding on but I was not in position to do that. My legs just felt awful, every muscle. I think today my rapid mileage increase finally caught up with me.

Mapped 13.0

Distance Duration Pace Interval Type Shoes
13.0 Miles 1:30:19 6:56 / Mile Long New Balance 410