View Workout (Sara Christensen)
(Untitled)
December 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
Easy, relaxing run. Around Lake Lynn. Pretty slow because there were some ice patches/snow on the boardwalks, so I was like shuffling along. abs and arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:52 | 9:17 / Mile | Easy | Bright Blue / Lime Green |