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Nike Cross Nationals

December 4, 2010 (Morning)

Exercise Type: Run

Comments:
Such a great race!! I got 4th overall, which would have been like 80th in the faster race, so I'm super pumped! Plus, I really tried to use my new good form up hills and I feel like it helped. It was one of the hardest courses I've ever run on... ankle deep mud, haybales to jump over- it was ridiculous, but at the same time so much fun!

Distance Duration Pace Interval Type Shoes
5.1 Miles 0:00
2.0 Miles Warmup  
3.1 Miles Race