View Workout (Judson Cake)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ride

December 4, 2010 (Afternoon)

Exercise Type: Bike

Weather: Inside

Comments:
Another bike ride with my achilles.

Distance Duration Pace Interval Type Shoes
18.0 Miles 1:02:00 3:26 / Mile Training  

Share on Facebook | Public Link