December 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold i forgot my jacket!
Comments:
Run was kind of hard but not becasue I was tired or hurting, but because no one shoveled and the sidewalks were icy so I kept on slipping all over the place. I debated on just putting on my skates and skating the 3 miles it was so icy. Otherwise else fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |